Today my herbalist and I talked about the effects of chronic stress and how the body can get stuck in fight or flight mode.
Goal-setting is something I have heard of a lot over the past few years. Working, as I did, in online media, it’s hard to miss all the posts aimed at helping you become the best version of yourself and live your dream. And I have nothing against it per se, but it can begin to become toxic if you aren’t setting realistic goals. Read more
Today is my 35th birthday, and I really want to mark the occasion with a blog post. It’s not one of the “big birthdays”, but it feels very important to me, and I don’t want to miss this opportunity to reflect upon that and document my thoughts in this moment in time. Read more
Welcome back to Advent at The North Pole. It’s December 2nd, and today we hear from an Elf with a very important task… Read more
Welcome to the very first day of Advent at The North Pole. It’s December 1st, and the Elves are very excited… are you? Read more
As Samhain approaches, I have felt the call of the Crone to let go of the old and embrace the next stage of my life with open arms. And as I have listened and followed her call, I have discovered the true joy in letting go...
Creating a "Sacred Space" in your home can be as easy and simple as lighting some candles and displaying photos that mean something to you!
After a lot of reflection over the past few weeks, I have come to the conclusion that a lot of things need to change in my life. Some of them internal, some of them external. Some are changes I can personally make, and some are changes that rely on things outside of my control. Read more
I don’t know about you, but it feels to me as if 2014 has been a year of battles and anguish. Throughout the world there have been so many heart-wrenching stories of pain and loss, coming one after the other in quick succession, providing very little chance to try and get your head around one thing before another comes to rock your world view. Read more