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Self Care

Prioritising Self Care: Why Do We Struggle With This So Much?

How often do we put everyone else ahead of us instead of actually prioritising our own self care? How often do we think that in order to be a good friend, spouse, parent, or worker we must put the needs of everyone and everything before our own? And how often does that actually work out for us? Read more

The Reality of Life as a Spoonie - The Family Patch

The Reality of Life as a Spoonie

If you’ve been reading this blog for any length of time, I’m sure you know by now that my health has never been great. And if you’ve followed me on instagram lately, you will likely have noticed a big “healing” theme to my posts. But the truth is, I am more sick that I have ever been in my life right now and it has been really hard for me to accept that life as a spoonie really sucks sometimes. Read more

I Had to Miss #BML16 – My Greatest Motivation to Heal

Today hundreds of bloggers are meeting together in London for the annual conference run by BritMums, rebranded this year as #BML16 for their 5th year. I have been to BritMums Live (as it was previously named) every year since 2012 and, as always, I initially purchased my ticket as soon as they became available last year. Read more

Finding the Blessings: Reflections on the past three years

Three years ago today I was at the hospital, having been induced early that morning. Despite the fact I didn’t know what to expect and was starting to feel decidedly unwell by this point in the day, I was thankful that whatever happened I was not leaving that hospital again until I had given birth to my baby. Nine long months of suffering with hyperemesis gravidarum was finally going to be over, and I was ready to move on. Read more