It’s World Mental Health Day today, and I wanted to take a moment to talk to you about the different ways in which our mental health can suffer. Because none of us are immune to this, no matter how much we may like to think we are. And so it’s important to remember that not …
Sometimes I wish I could care less about things. It would be much easier to accept the status quo. But we live in an increasingly polarised world, and we need people to care. A lot.
So often in life it is really easy to fall into the trap of focusing on the negatives, isn’t it? We see all the things that haven’t gone our way, all the things we don’t have, and all the things we can’t do. And it’s understandable, because life is hard. But changing your perception can have …
Oh my goodness, I can’t quite believe I am writing this post. Earlier this year I mentioned that I would appreciate nominations for the Inspire category in The Brilliance in Blogging (The BiBs) Awards this year, but knew it was a bit of a long shot. The BiBs, run by BritMums, celebrate the best Parent …
Today my herbalist and I talked about the effects of chronic stress and how the body can get stuck in fight or flight mode.
[AD – Gifted] Disclaimer: I was sent a free review copy of ‘Get Your Kids To Eat Anything’. Earlier this year I was delighted to hear that Emily, who shares the most amazing recipes over on A Mummy Too, had written a book to help families explore food together. We’ve been very lucky with Little …
Goal-setting is something I have heard of a lot over the past few years. Working, as I did, in online media, it’s hard to miss all the posts aimed at helping you become the best version of yourself and live your dream. And I have nothing against it per se, but it can begin to …
Did you know that 2019 marks the 50th anniversary of the Stonewall Riots, which happened in June 1969 and are generally considered a major turning point in the civil rights movement that the LGBTQ+ Community is still fighting today? I’ll admit that I didn’t realise this until I started researching this post, which shows just …
In my previous post I briefly touched upon all the unprocessed anger and grief related to my life as a Spoonie, and the ways in which being chronically ill has impacted my life and broken my dreams. But the one emotion I’ve never managed to squash down and avoid is guilt. Perhaps this is because …
As you may have guessed from my previous post, I’ve been feeling pretty down about things lately. In some ways this is a huge leap forward for me, as I have spent a lot of my life trying to avoid this kind of feeling. I haven’t wanted to become a victim of my life’s circumstances, …
Today is my 35th birthday, and I really want to mark the occasion with a blog post. It’s not one of the “big birthdays”, but it feels very important to me, and I don’t want to miss this opportunity to reflect upon that and document my thoughts in this moment in time. The year I …
Friday 8th March is International Women’s Day, which is both an annual celebration of women’s achievements and a call for greater gender equality. As the mother of a son, I am very aware of the fact that he is growing up in a world which still treats men and women differently, and that his voice …
I’d love to say that I’ve been thinking about this post for a while now and have some valid excuse for not publishing it sooner, but the truth is the idea for it only popped into my head yesterday. Why do I wish I’d been thinking of it for a while? Because the fact that …
Do you believe that your body has the ability to heal itself? Or do you think that some things like age, chronic illness, and mental health problems are beyond any natural healing ability we may possess? Are some people naturally gifted with good health, whilst others suffer with no hope of a life beyond their …
Becky Goddard-Hill, who blogs at A Beautiful Space and Baby Budgeting, is the co-author of Create Your Own Happy, a happiness boosting book for kids. Create Your Own Happy is full of activities and is a fun, interactive book. It was published in September 2018 by Harper Collins and is available from Amazon and all good bookshops. A …
How do you experience God? Do you ever feel a physical experience of the Divine surrounding you? Or is it more of a faith-based experience of trusting that God is there, even if you never feel His presence? For me it has been mostly the latter, although I have had times in my life when …
It’s that time again, when Christmas is over and the last few days of December seem to be filled with both confusion (what day is it, again?), and reflection on another year passing by. I find that this almost limbo stage of the year is the one where I either find a renewed sense of …
Can you believe that Advent is almost upon us? I know it sounds a bit trite, but it honestly does feel like only yesterday when we were celebrating Halloween (and if you look at my blog you’ll see clear evidence of this, as that was the last time I wrote a post!) But here we …
October 31st marks Halloween or Samhain (or even All Hallow’s Eve), depending upon your personal tradition. Halloween has always intrigued me, since long before I began to explore the history and culture behind it. But the more I have learnt about it, the more it has held a special place in my heart. This is …
Wow. I can’t believe that we are already in October and so far this year I have only written 10 posts! So much for my plan to write 50 posts this year. Of course, looking back at my plans made last December, I can see that I have “failed” in nearly every single one of …
Today I want to talk a bit about Patreon, and how it is helping people like you and me support the creators they love, even with minimal time and funds. If you’ve never heard of Patreon before, the concept is both simple and brilliant! It provides a platform for Creators to access ongoing financial support …
I wanted to take a few moments today to reflect on the changes that have been happening in my life over the past few years. I don’t mean the external changes, although there have been plenty of those! I mean the internal changes that have helped me to look at my life from a whole …
I cannot quite believe I am writing this post, and I keep wanting to pinch myself to make sure it is real. After 8 months of anxiously bidding on properties with our local council, we were offered the most perfect little bungalow at the beginning of May. It is, quite honestly, a dream come true. …
It’s been rather a long time since I wrote a post for Share The Joy, the monthly linky that the gorgeous Christina hosts over on Ladybug Home. At the beginning of this year I offered to support Christina in continuing to run this lovely linky that celebrates joy-filled posts, and it has been playing on …
Today I want to talk to you about the UK benefits system and how it is letting down the very people it is supposed to help. This isn’t my usual topic of conversation on the blog, so I hope you will give me the benefit of the doubt when I say this is a crucial …
